My Name is
I am on a mission to impact the lives of 1 billion teens and young adults, by demystifying mental health so that students can take control of their mindsets, and truly begin to live successful and fulfilling lives
Eden Gold is a 23-year-old youth speaker, certified health coach and mental health advocate with a life’s mission to impact the lives of 1 billion teens and young adults.
After experiencing her father go to prison on a life sentence when she was 10 years old, along with her 6 year battle with bulimia, Eden understands the toll that painful experiences can have on your mental health if you don’t take action. Now, Eden delivers presentations, keynotes and hosts workshops for both students and professional audiences dedicated to teaching simple systems to help her audience prioritize their mental health, find their voice, and take fearless action towards creating an awesome life.
Eden has inspired thousands of people ranging from both young to professional audiences. Since her mission to impact the lives of young adults around the globe began, she has been featured in Thrive Global, Authority Magazine, Global Women’s Magazine, and was named one of the top 10 keynote speakers to watch in 2021 alongside names like Michelle Obama and Natasha Grano.
It is no secret that our youth are in need of a massive change, and Eden is ready to bring forth conversations surrounding mental health, and be the face of the next global revolution in the education system.
Living YOUR Gold standard Life
Audience: High School Students
Type of Presentation: Keynote
In this talk, students will begin to learn the 4 standards of living their gold-standard life. With a great emphasis on the rising pressing issues of mental health in youth today, the goal of this talk is to help students begin to identify the thoughts they are having and the actions that they are taking that are holding them back, and begin changing them into thoughts, actions, and lifelong habits that will serve them for the rest of their lives.
As a result of this talk, students have and may begin to experience more focus, more happiness, more bonding, and connectedness amongst their peers, and a belief that they can do anything that they put their minds too both academically, and when they go off into the world.
5 Pillars of Building Self Confidence
Audience: High School Students
Type of Presentation: Workshop
This workshop is dedicated to bringing students together through breaking down the walls that keep us so far separated, so in our heads, and so unable to be our true, authentic, and most confident selves both academically and personally. In this workshop, students will do a wide variety of exercises, practices, and team-bonding activities that not only encourage them to get outside of their comfort zones, but show them that they truly are not alone in anything that they are going through, and that there is always somebody who understands what they are going through and wants to be there for them.
This workshop is amazing for anybody who is looking to form a greater dynamic amongst students, and begin tackling the pressing mental health crisis that is hurting our students personally, mentally, and academically.
“If you are looking for an honest and open motivational speaker, look no further than Eden Gold.” Eden spoke to my volleyball team and was able to connect with the players regarding some of their personal challenges and self-confidence issues. Eden was able to break down some of the walls that the players created around themselves and really allowed for my team to bond and become a better team just by being able to be open and honest about the challenges they were facing personally and it helped my players realize that they are all more similar than they are different. I would highly recommend Eden for your next team bonding opportunity, or if you are looking for someone to relate to students and the challenges they face on a daily basis."
Varsity Volleyball Coach at Santa Rosa High School